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Best Home Gym Flooring Over Concrete (Top 5 Reviewed)

Are you on a quest for the perfect home gym flooring over concrete? Whether it's to mute the clang of weights, shield your floor, or add a cozy touch to a chilly garage gym, you're in the right sp...

How to Re-Shape Your Square Butt (Into a Round One)

If you've ever stood in front of the mirror and wished for a perkier bum, you're not alone. A square butt might be more common than you think, but it's far from a life sentence. In fact, reshaping...

The 6 Best Half Racks for Your Home Gym (Reviewed)

  Are you looking for the best half rack for your home gym? You're making an intelligent choice. A squat rack is a game-changer for home workouts, allowing you to squat safely and tackle a variety...

Marcy MD-9010G Review: Is This The Best Home Gym?

In the world of home fitness, the Marcy MD-9010G stands out as a game-changer. When browsing for a Marcy MD-9010G review, one quickly realizes this isn't just any multi-gym. Why? Well, here's the ...

How To Soundproof a Home Gym: A Complete Guide

Pumping iron and crushing fitness goals in the comfort of your home is the dream, isn’t it? But here’s the kicker—we don’t want our vigorous workouts to turn into a noisy nightmare for our snoozin...

Marcy SM-4033 Review: Is This The Best Home Gym?

When it comes to top-tier multi-gyms, the Marcy SM-4033 is undoubtedly making waves. This versatile equipment is a frontrunner in the market, and its design allows users to perform an expansive ra...

Best Squat Wedges, and How They Help

Have you ever tried squatting with a wedge? No, we're not talking about those wedges you wear to a fancy party; we're diving into the world of squat wedges! These nifty devices are a game-changer ...

How Long Should A Glute Workout Be? (Let's See The Science)

How long does our glute workout need to be if we’re looking to maximise growth? Is 30 minutes enough? If not, what about an hour? 2 hours!? It’s a question we get asked all too often, and to be ho...

Best Marcy Home Gym: The Complete Buying Guide 2024

Are you on the hunt for the perfect home gym but finding yourself lost in a sea of options? Well, it's time to pull focus. The answer to your fitness prayers could be a Marcy Home Gym. Why? Marcy ...

9 Benefits of Leg Press (And Why You Need Them)

  Have you ever wondered why people in the gym opt for the leg press rather than the traditional leg-building alternatives? Trust us. It's not just for show. An array of impressive benefits are tuc...