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Dymatize ISO100 Review: Tested by the Team (2024)

March 21, 2024

Dymatize Iso 100 Review By Robor Fitness

You've likely crossed paths with Dymatize Iso100 in your quest for top-notch protein powder, or perhaps it's been suggested by someone you trust. That's why you're here: for a straightforward, unbiased Dymatize ISO100 review, aiming to figure out if it's the perfect fit for your fitness journey.

We're here to help.

After experimenting with over 60 different protein powders, we're confident in saying Dymatize Iso100 ranks among the elite.

In this review, we'll dive into the essential aspects of Dymatize Iso100, breaking down its standout features. Our goal? To assist you in determining if this is the best protein powder to elevate your health and fitness regimen.

So, let's get started.


Dymatize ISO100 Review – The Details

Now that you're primed for protein knowledge, let's dive into the nitty-gritty of Dymatize ISO100. This section dissects what truly matters: the protein itself. We'll crack open the ingredient list, examine the quality, and spill the tea on everything you need to know before you scoop that first serving.

So, what makes this protein tick?


Protein Type

First things first: what kind of protein are we dealing with? Dymatize ISO100 boasts primarily hydrolyzed whey isolate. This means it's gone through an extra processing step where the protein is broken down into smaller molecules, making it easier and faster for your body to absorb. Think of it like pre-digesting your protein for maximum muscle-building efficiency.

And here's the kicker: research suggests that hydrolyzed whey protein like this can increase muscle protein synthesis to a greater extent than regular whey isolate (1). That's fancy talk for saying it helps your body build and repair muscle tissue more effectively, making it a dream come true for those serious about gains and recovery. So, the fact that ISO100 packs a punch of hydrolyzed whey is already a big win in our book.

Stay tuned, because we're just getting started. Next up, we'll dive into the protein content and quality of this muscle-building marvel. Let's see if it lives up to the hype!


Protein Content and Quality

Now, let's get down to the brass tacks: how much protein are we talking about, and is it top-notch quality? Buckle up, because ISO100 throws down some impressive numbers.

First up, the protein content: a whopping 78% per serving! That's right, nearly four out of five scoops are pure protein, making it a contender for the best whey isolate title in terms of protein concentration. No more bulking up on fillers here – this is pure muscle-building fuel.

Speaking of building muscle, each 32-gram serving packs a punch of 25 grams of protein. That's more than enough to keep your muscles happy and growing after a tough workout. Plus, you'll get a hefty dose of BCAAs (branched-chain amino acids), essential for muscle repair and recovery. We're talking 5.6 grams of BCAAs per scoop, with 2.6 grams of the superstar L-Leucine, depending on the flavor. Talk about a recovery powerhouse!

But it's not just about quantity – quality matters too. And here's the good news: the amino acid profile in ISO100 is impressive. It provides a complete range of essential amino acids your body needs, making it a well-rounded complete protein source.

And the cherry on top? The hydrolyzed whey protein absorbs super fast, making it ideal for post-workout recovery when your muscles are screaming for nutrients. So, if you're looking for a high-quality, fast-absorbing protein to fuel your fitness journey, ISO100 deserves a spot on your shortlist.

Stay tuned, because we're not done yet! Next up, we'll dissect the ingredient list and see if everything else measures up to the protein power. Let's see if ISO100 is all muscle and no fluff!


Quality of Ingredients

Dymatize Iso 100 Chocolate flavour

We've talked about protein content and quality, but what about the other stuff lurking in the ingredient list? Can ISO100 boast clean, muscle-friendly ingredients, or are there hidden nasties lurking in the shadows? Let's lift the lid and see what we find!

First off, good news for digestion: the combo of hydrolyzed whey and whey isolate makes this protein super easy to digest, even for those with sensitive stomachs. No more bloating or tummy troubles – just pure protein goodness.

Speaking of clean, ISO100 is gluten-free and lactose-friendly. With less than 0.5 grams of lactose per serving, it's considered a "lactose-free protein" making it a safe bet for most people who struggle with dairy. Plus, if you're watching your calories, its low fat and carb content makes it a dream come true for weight loss journeys (check out our guide to the best supplements to burn fat for more tips!).

Now, there's a tiny caveat: ISO100 does have a touch of salt, clocking in at 160 milligrams per serving (around 7% of your daily intake). But before you reach for the panic button, hear us out: this amount is pretty negligible, especially if you're consuming it around your workouts where you might lose electrolytes through sweat. And to be honest, it's not noticeable taste-wise.

But the real clincher? ISO100 is Informed Choice-certified, meaning it's been rigorously tested for banned substances, making it a safe choice for athletes and gym-goers who compete. So, rest assured, you're not ingesting any unwanted surprises with this protein powder.

Overall, the ingredient list of ISO100 is pretty darn clean. While the slight salt content might raise an eyebrow for some, its easy digestibility, gluten-free nature, and Informed Choice certification solidify its position as a quality protein choice.


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Flavorings and Sweeteners

Now, let's talk taste! Flavor is a big deal when it comes to protein powder, and ISO100 offers a wide range of options to tempt your taste buds. But before we dive into the deliciousness, let's address the elephant in the room: artificial sweeteners.

The chocolate fudge flavor, unfortunately, contains artificial flavorings, which might be a deal-breaker for some folks seeking a completely natural approach. Some people avoid artificial sweeteners due to potential health concerns or simply a preference for natural ingredients.

However, here's the good news: not all ISO100 flavors are created equal!

Many other options ditch the artificial stuff and rely on stevia, a natural sweetener derived from the stevia plant. This makes them a more natural and potentially healthier choice for those watching their sugar intake. Plus, even when artificial sweeteners are used, the amount is kept minimal (like in the chocolate fudge, where it's less than 2%).

So, while the chocolate fudge might not be our top pick for clean ingredients, the rest of the flavor lineup offers options for those seeking a more natural protein powder experience. If you're strictly anti-artificial sweeteners, there are better protein powder options out there without them. But if you're flexible and prioritize taste, ISO100 has some delicious stevia-sweetened flavors to explore.

Stay tuned, because the taste test is just beginning! Next up, we'll put each flavor to the test and reveal our verdict on whether they hit the mark or leave us wanting more.



Dymatize Iso100 Cost Comparison


Let's face it. We all love gains, but let's be honest – nobody loves emptying their wallets for them. So, how does ISO100 fare in the cost department? Buckle up, because we've got good news!

At around $1.26 per serving, ISO100 lands on the super affordable side of the protein powder spectrum. That's especially impressive considering its high-quality whey isolate content. Most comparable protein powders in this category range from a pricier $1.50 to a whopping $2.80 per serving, making ISO100 a budget-conscious bodybuilder's dream.

So, while you're getting top-notch muscle fuel, your wallet can take a breather. Now, that doesn't mean it's the absolute cheapest protein powder out there – but for the quality you get, it delivers a bang for your buck.



Alright, taste test time! We put the chocolate fudge brownie flavor of ISO100 to the test, and here's the verdict: it's pretty good, but not mind-blowing. Think of it like a classic chocolate protein powder – familiar and decent, but not gonna win any Taste Bud awards.

It delivers a nice, mild milk chocolate flavor, similar to other protein powders on the market. No fancy bells and whistles here, just a straightforward chocolatey punch. However, compared to some protein powders like Legion Whey, the chocolate flavor might feel a bit muted.

But here's the good news: ISO100 mixes like a dream. Whether you're a water or milk person, it blends smoothly, leaving no chalky residue. And with milk, it really comes alive! The chocolate flavor intensifies, transforming into a creamy, milkshake-like experience that might have you reminiscing about childhood sugar rushes (minus the guilt, of course!).

So, while the taste might not be revolutionary, it's definitely enjoyable and versatile. If you prioritize clean ingredients and smooth texture, ISO100 delivers. But if you crave an explosion of flavor, you might want to explore other options.

Next up, let's explore the full range of flavors and see what else ISO100 has to offer!


Available Flavours

Ready to expand your taste horizons beyond chocolate fudge brownies? ISO100 boasts a wide range of flavors to tantalize your taste buds, with options for every palate. Here's a quick rundown to get your flavor juices flowing:


Classics with a Twist:

  • Gourmet Vanilla: A creamy, smooth vanilla that's anything but boring.
  • Gourmet Chocolate: Rich, decadent chocolate that satisfies your sweet tooth.
  • Cookies & Cream: A classic combo that never gets old.
  • Strawberry: A refreshing, fruity option for those who like it light.


Fruity Explosions:

  • Fruity Pebbles: Blast your taste buds back to childhood with this fun, fruity mix.
  • Cocoa Pebbles: Chocolate lovers rejoice! This is your fruity-chocolatey dream come true.
  • Birthday Cake Pebbles: It's like a party in your mouth! Celebrate any day with this festive flavor.


Coffee Connoisseurs:

  • Dunkin' Cappuccino: Creamy coffee bliss with a hint of sweetness.
  • Dunkin' Mocha Latte: Chocolate and coffee collide in this caffeinated masterpiece.


Unique Options:

  • Chocolate Peanut Butter: A classic combo that never disappoints.
  • Fudge Brownie: The flavor we tested – familiar and satisfying.


And the list goes on! With new flavors constantly being added, ISO100 ensures there's something for everyone. So, whether you're a chocolate devotee, a fruit fanatic, or a coffee connoisseur, there's a flavor waiting to be discovered.


Brand Transparency

Transparency is key in the fitness world, and luckily, ISO100 seems to embrace it. Here's what we found:

  • Open Ingredient List: Forget shady "blends" here! ISO100 clearly lists every single ingredient, allowing you to see exactly what you're putting into your body. No hidden nasties, just pure ingredient transparency.
  • Detailed Amino Acid Profile: Many brands keep their amino acid profiles under wraps, but not ISO100. They proudly display the complete breakdown of essential and non-essential amino acids, empowering you to make informed choices about your protein intake. This is a big plus for anyone who wants to know exactly how their protein powder supports their fitness goals.

Overall, ISO100 scores high on the transparency scale. By readily sharing ingredient details and amino acid profiles, they demonstrate a commitment to building trust with their customers. This is a refreshing change in a market where some brands prioritize secrecy over clarity.


Third-Party Testing

Remember the Informed Choice certification we mentioned earlier? That's not just a fancy badge – it's a sign of third-party testing, which is crucial in the Wild West of protein powders. Here's why:

The protein powder market, unfortunately, isn't exactly known for strict regulations. This means manufacturers can sometimes make claims that might not be entirely accurate. That's where third-party testing comes in like a superhero, independently verifying ingredients, purity, and banned substances.

By achieving Informed Choice certification, ISO100 shows its commitment to transparency and quality. This means you can have more confidence that what's on the label reflects what's in the tub. It's like having a trusted friend double-check the ingredients before you dig in, giving you peace of mind and the assurance you're fueling your body with the good stuff.



Dymatize Iso 100 Mixability test

Forget battling with blenders or fancy shaker bottles. ISO100 mixes effortlessly in a standard shaker bottle, leaving no unwanted lumps or clumps. Just a few shakes, and you're good to go! This is a major plus for convenience and time-saving, especially for those busy post-workout moments.

But it's not just about avoiding lumps. ISO100 also boasts a smooth, creamy texture that makes it a pleasure to drink. No chalky aftertaste or grainy mouthfeel here – just pure, enjoyable protein goodness.

So, whether you're a shaker traditionalist or a convenience seeker, ISO100's mixability won't let you down. It delivers a smooth, lump-free experience that makes getting your protein fix a breeze.

Ready to see what other gym-goers have to say about ISO100?


Customer Reviews

The final verdict isn't just ours to deliver. We wanted to see what the fitness fam had to say about ISO100, so we dove headfirst into the world of customer reviews. And guess what? ISO100 doesn't disappoint!

It boasts a stellar reputation on Amazon, with over 61,000 reviews and a jaw-dropping average rating of 4.5 stars. That's a serious seal of approval from real gym-goers who've put this protein powder to the test.

Customers rave about its taste, mixability, and effectiveness. Many report seeing muscle gains and improved recovery, while others highlight the smooth texture and delicious flavors. Of course, there are a few dissenting voices, but the overwhelming majority of reviews paint a positive picture.

So, while individual experiences may vary, the sheer volume and positivity of customer reviews add another layer of credibility to ISO100's reputation. It seems like real people, just like you and us, are finding success and satisfaction with this protein powder.


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Brand Rating

Before we deliver our final verdict on ISO100, let's take a quick peek at the brand behind it: Dymatize. With over 20 years of experience in the sports supplement industry, they've established themselves as a respected name known for quality and innovation.

Dymatize isn't just another fly-by-night supplement company. They've consistently pushed boundaries and earned their reputation as a leader in the industry. Their commitment to research, development, and quality control shines through in products like ISO100.

So, when you choose ISO100, you're not just buying a protein powder – you're tapping into the experience and expertise of a trusted brand. Now, let's gather all the intel we've gained and deliver our final thoughts on whether ISO100 deserves a spot in your protein shake arsenal.


The Final Say

Alright, fitness fam, the moment you've been waiting for – our final verdict on Dymatize ISO100. Did it live up to the hype? We say a resounding yes!

Here's the whey-down on why ISO100 deserves a spot in your supplement stack:

  • Muscle-Building Machine: The hydrolyzed whey isolate boasts a rapid absorption rate, making it ideal for post-workout recovery and jumpstarting muscle growth. It's definitely a contender for the title of best supplements for building muscle.
  • Taste & Mixability Triumph: No more chalky protein shakes here! ISO100 blends smoothly, leaving behind a creamy texture that's enjoyable to drink. Plus, with a variety of flavors, you won't get bored easily.
  • Quality & Transparency: This isn't some mystery blend. ISO100 lays its ingredients bare, and the Informed Choice certification guarantees it's been rigorously tested for banned substances. That's peace of mind you can trust.
  • Budget-Friendly Brawn: Let's face it, we all love gains, but not at the expense of breaking the bank. ISO100 clocks in at an affordable price point, making it a win for your wallet and your physique.
  • Real Muscle, Real Results: Our team put ISO100 to the test, and we were impressed. The positive customer reviews solidify its reputation as a reliable choice for gym-goers seeking real results.

The Verdict: If you're looking for a high-quality, fast-absorbing protein powder that tastes good, mixes well, and won't wreck your budget, ISO100 is a serious contender. It's not magic, but it's pretty darn close to the whey to building a stronger, fitter you. So, what are you waiting for? Give ISO100 a try and experience the difference for yourself!

P.S. While ISO100 is a fantastic option for many, remember individual needs vary. If you follow a vegan diet, there are plant-based protein powders available that will be a better fit for you. But for those who enjoy whey protein, ISO100 is worth considering!


Related Articles:

- Promix Whey Protein Review



  1. Moro, T., Brightwell, C. R., Velarde, B., Fry, C. S., Nakayama, K., Sanbongi, C., Volpi, E., & Rasmussen, B. B. (2019). Whey protein hydrolysate increases amino acid uptake, MTORC1 signaling, and protein synthesis in skeletal muscle of healthy young men in a randomized crossover trial. The Journal of Nutrition, 149(7), 1149–1158.

Thomas D
Thomas D


Thomas is a dedicated fitness enthusiast with over 12 years of experience in the gym. As a level 2 qualified gym instructor, he combines his passion for working out and nutrition to help others achieve their fitness goals. Thomas stays up to date with the latest fitness research and follows the work of top experts in the field. With a balance of textbook knowledge and real-life experience, he provides practical guidance to help others reach their full potential.

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